Ask yourself a question: “What keeps me from trying yoga”? For those who may have tried before, “What keeps me off the mat?” Everyone, has what I will call limiting beliefs. These may manifest physically, emotionally, spiritually or some combination of all three. The understanding of how these show up for you may take years to fully recognize and that is ok. At DF MORRISON YOGA, we simply want to help you build awareness around your beliefs, and through the practice of yoga, guide you towards discovery of your best self.

Our partnership with HEALTH POSSIBLE, allows us to offer a variety of options to YOU, the students who are ready to begin learning more about yourselves. We offer virtual group classes as well as half hour and hour long private sessions designed to meet your specific needs. All you have to do is search yoga in your customer portal and find a provider that can help you start your journey. We especially enjoy helping you think outside of your yogic practice and guiding you in a more accessible and fun way. Even if we are not the right option for you, we want to wish you the best in your journey and look forward to answering questions as we continue to see you around the HP blogosphere!

Speaking of accessibility and yoga, if you are interested in taking a deeper dive into the ideas and concepts of YOGA for EveryBODY, it’s not too late to REGISTER for a workshop co-hosted by us and LONGWAVE YOGA. Sunday, August 15, 1-3:30pm ET. In person or virtual participation welcome!

We look forward to interacting with you all,

Namaste-

David Morrison, 200 RYT

Owner, DF MORRISON YOGA